The Neurotransmitter Responsible for Motivation
It is more common to know how we function biologically from the neck down more than the neck up. Even though body and mind are interconnected and depending on how one performs, it will determine how the other performs as well. When you feel overly stressed, anxious, have poor concentration, constant cravings, weight issues, or suboptimal performance thank your NT. When you have confidence, drive, motivation, focus, and the ability to handle what life throws at you thank your NT. Knowing how your neurotransmitters work and how they are responsible for the state you are in will give you an awareness on how to modulate them. There are over 100 Neurotransmitters mainly, there are 6 that play a huge role on how you perform, feel, and act. Serotonin plays a role in: Mood and behavior Appetite and a relationship with food Sleep quality Sexual desire and function Low levels of Serotonin: Sleep issues Can't relax Wakes up at least twice a nig